Remember what happened.
Keep your history and the details that matter to you in one connected story.
Do you worry about
your health?
Health Journal helps you better understand your health. It brings your health history and life experiences together, reveals trends and provides visual insights—so you can plan a healthier future and manage your progress.
For when a healthier future is your goal.
Bring context to your
health storyKNOW YOUR HEALTH BASELINE
See patterns
and triggersUNDERSTAND WHAT AFFECTS YOU
Connect your
support teamPROFESSIONALS AND FAMILY
Make better choices
for youWRITE A HEALTHIER STORY
The pieces are there. The whole picture isn’t.
Your health information is scattered across different providers and systems.
No one sees the full picture.
Your doctor holds one part, your specialist holds another. Test results, prescriptions and appointment notes sit in different places, and your day-to-day experiences; how you feel, what you try and what changes, sits with you.
How can you remember all the details when you need to explain your story?
A different starting point
All the information, in one place so you can make the best decisions about your future health.
You see it all - the appointments, the subtle changes, the things you try, how you feel and the progress you’ve made. Doesn’t it make sense for you to take the leading role in your health journey?
Bring your
health story to life.
Health Journal is where your health history, your life story and health journey come together as meaningful data for you to create the healthier future you desire.
Understand what changed.
Look back at what you tried, how you felt and what happened over time.
Use what you learn.
Bring that understanding into your questions, conversations and choices.
A little at a time
Start with what matters
to you today.
You don’t need to write your whole history in one sitting.
Build your story over time.
- 1
Bring your information together.
Start with what’s happening now, then fill in your history over time, as and when suits you.
- 2
Add your experience.
Record how you feel, what you’re trying and what you notice.
- 3
Put your understanding to use.
Look back, ask questions and bring useful context to your next conversation.
The pieces of your story
Every aspect of your wellbeing has a place in your story.
Health Journal collates all the things that impact your health in a format that provides usable insights to help you manage your health. A simple, user-friendly interface makes it easy to add information and manage your health record.
AllergiesVaccinationsTreatments & therapiesConsultationsPlansLife eventsSurgeries & procedures
The big picture of your health in your hands.
Why write it down?
When you write things down, you start to see things differently.
Writing your health story gives you something to return to — helping you reflect on where you've been, recognise what's changing and carry what you learn forward.
- 01
Remember
Keep the details that are easy to forget — what happened, when, and what you were doing at the time.
- 02
Reflect
Look back on your experiences and see how your health has changed over time.
- 03
Recognise
See the patterns, changes and connections that might be too subtle to notice each day.
- 04
Understand
See individual experiences in the context of your wider health story.
- 05
Act
Take what you've learned forward and make more informed choices about how you manage your health.
Over time, individual moments become a story you can look back on, learn from and use to shape what comes next.
See your story
What has worked?
What hasn’t?
And why?
You notice a new symptom, but do you recall what you were doing or taking when it appeared? Health Journal charts your experiences, your symptoms and the things you take – making patterns visible, revealing triggers and clearly showing what worked and what didn’t.
PastHow you've been
A simple way to keep track of the things you do to manage your health.
TodayWhere you are
Record what's happening and how you're managing your health today.
What comes nextHow things change
See the impacts of decisions and changes you have made.
Your next consultation
Walk in with your story.
Take part with confidence.
Your app in hand. Your information together. Your questions ready.
At your next consultation, bring your health history, medications and life experiences into the conversation. Look back at what changed, explain what you’ve noticed and ask informed questions about what happens next.
- What could explain the changes I’ve noticed?
- Could this be a side effect of this medication?
- Would changing my diet help?
- How does this fit with my history and what I already take?
- What are my options—and what should I look out for?
You bring knowledge of your own experience. Your professional brings their expertise. Together, you can have a more informed conversation about your health.
Why the whole story matters
Every health story is individual.
Don’t leave yours to chance.
Without the whole picture, you can find yourself reacting to each new symptom—without understanding what’s driving it.
One medication. A side effect. Another prescription.
It’s called a prescribing cascade: a medication’s side effect is mistaken for a new condition, leading to another prescription. That medicine can bring further side effects—and the cycle can continue.
Your own observations matter.
What did you start taking? What changed afterwards? When did a new symptom appear?
Health Journal helps you keep that history together, so you can bring clearer questions to your prescriber.
Take the lead. Make your experience part of the conversation.
Your connected Health Journal
One health story.
Different ways to contribute.
Bring everything together in your Health Journal, with dedicated apps for everyday updates and space for more focused assessments.
The web app
Your whole story, together.
Manage your health information, review your history and explore reports that help you put your experience in context.
Manage your informationReview your storyExplore your reports
Little and often
Easy, everyday updates.
Record things as they happen, using the app that fits the moment.
Health Journal
Keep your story close. Record daily updates and review your health information on your phone.
Coming soon
Food Diary
Capture meals and drinks with photos and notes, then sync them to your Health Journal.
Coming soon
Mood Diary
Record mood, energy, anxiety and pain, alongside meditation and gratitude notes.
Coming soon
Blood Pressure
Keep a record of your blood pressure readings over time, ready to review alongside your wider health story.
Coming soonDifferent ways to record. One place to understand.
Agency includes choice
Choose who to involve.
And when.
You record some notes for your own reflection; other information helps the people supporting you understand your situation better.
If you wish to share your information, you choose which parts, who with and for how long.
Your story. Shared on your terms.
With your Health & Wellness Coach
Bring the bigger picture.
Your health and wellness coach can help you reassess what you eat, explore lifestyle changes and build everyday habits that support a healthier life.
Share the parts of your story that help them understand your daily routines, wellbeing and goals.
Family & carers
Help them understand your story.
You can choose to share your Health Journal with the people who help care for you, allowing them vital insights and a way to help you keep track of treatments and their effects.
Leave them their legacy.
Our inherited health is frequently overlooked because the information just doesn't exist. Imagine being able to see what diseases your grandparents were susceptible to, and what they did to keep well — important pieces of your health history that put that ‘bronchial chest’ or ‘tendency to joint problems’ in context.
Your next chapter
Your healthier, more joyful
future starts with you.
Bring your story together. Build your understanding.
Take a leading role in your health.
Your health. Your story. Your legacy.
Clear and simple
Simple pricing.
Choose monthly, annual or VIP lifetime membership, with optional personal health coaching from Diny.
Single User
For your own complete health record.
$10 month
or $100 year
- Full personal health record
- Journal, timeline, sharing and export
- Upload scans and supporting documents
- AI-ready health export
Family
For one adult managing children's records.
$15 month
or $150 year
- One adult account with linked child records
- Manage multiple children's health records under one subscription
- All individual features included
- Child records can become theirs when they grow up
VIP
Lifetime access for early supporters.
$500
lifetime access
- One-off payment
- All family features included
- Special VIP benefits
- Support Health Journal from the beginning
Health Coach Support
Work with Coach Diny
Personal coaching to turn your health story into practical goals, manageable changes and steady progress.
See how can Diny help you?- Your Health Journal account included
- Welcome and initial planning Zoom sessions
- A personal plan with clear goals and milestones
- Monthly check-ins and ongoing webchat
- Review your progress together using Health Journal
- Cancel anytime
Start with a 30-day free trial of a Single-user account. No card or subscription choice is required to get started. You can optionally complete a $0 card check in Account Settings to help reduce automated abuse; this does not start a subscription. Your trial will not automatically become a paid subscription. If you choose to subscribe, billing starts immediately, including during your trial. You can cancel future renewals at any time.
Your legacy
Your health story becomes more valuable to you with every chapter.
What begins as a record of where you are today can grow into years of experiences, choices and change — a story you can return to throughout your life and one day pass on to loved ones.
Grows with you
Your health story becomes richer as experiences accumulate over time — giving you more to look back on, reflect on and understand.
Remembers with you
Keep the details, decisions and experiences that become harder to recall as the years pass — so they’re still there when you want to return to them.
Connects generations
One day, your story could help those who come after you remember the person behind it — and better understand the health story that came before their own.
Your health, your story, your legacy.
Our stories
Imagine what our health stories could reveal together.
As the Health Journal community grows, aggregated analysis will begin to reveal broader patterns and insights into how people experience and manage their health. As a member of our community, you’ll have access to this valuable information – insights such as, what other people with your condition find useful, where diseases cluster, what alternative treatments are people benefitting from, and so much more.
As our community grows, so does what we can learn together.
Community Insights are based on aggregated Health Journal data.
Questions, answered
Frequently asked questions.
What is Health Journal?
Health Journal is a personal health management and journaling platform that brings together your health history, experiences and how you manage your health — creating a story that develops with you over time.
What can I record?
Conditions, symptoms, medications, supplements, allergies, treatments, therapies, vaccinations, surgeries and procedures, consultations, daily updates, journal entries, life events, plans and other information that forms part of your health story.
Can I include complementary therapies?
Yes. Health Journal brings conventional and complementary approaches together in the same health story — from medications and specialist care to supplements, therapies and other ways you choose to manage your health.
Who owns my information?
You do. Your Health Journal is yours to keep, understand, take with you and share on your terms.
Can I share my Health Journal?
Yes. You can choose to share relevant parts of your Health Journal with people you trust, helping them understand more of your health story.
Who can I share it with?
You can invite other Health Journal users as share recipients, including health coaches. You choose what to share and when access ends. Sharing is for information and personal or non-clinical support.
Can I stop sharing?
Yes. You remain in control of sharing and can revoke access when you choose.
What are Community Insights?
As the Health Journal community grows, aggregated analysis will begin to reveal broader patterns and insights into how people experience and manage their health. Community Insights will grow alongside our community, becoming richer as adoption increases.
How is my information protected?
Health Journal is private and secure by design, with encryption and individual-controlled access.
Does Health Journal provide medical advice?
No. Health Journal helps you record, organise and better understand your own health information. It does not diagnose conditions, prescribe treatments or replace advice from an appropriately qualified health professional.
What happens to my Health Journal if I leave?
Your story can come with you. You can export your information whenever you choose.